Skip to main navigation. Skip to main content.
workhealthlife
 
Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
 
  • Register
  • |
  • Log in
  • |
  • Search organization
Morneau Shepell
Woman walking on the beach, leaving footsteps in the sand.

Welcome to your Beneficiary Assistance Program.

If you do not know your username please call 800-227-8620 for assistance or contact your administrator.

workhealthlife
 
Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
Woman walking on the beach, leaving footsteps in the sand.

Take the first step towards change

We're an Employee Assistance Program (EAP) that provides you and your family with immediate and confidential support to help resolve work, health, and life challenges to improve your life. Let us help you find solutions so you can reach your goals at any age or stage of life. We help millions of people worldwide live healthy, happy, and productive lives.

Ready to start? You can login or search for your organization for faster access to your resources and tools.
Not a member yet? Join today for free
or

    We found several matches. If you cannot find your organization in the list below, please refine your search by entering more characters or checking the full name of your organization. If you continue to experience challenges, please contact us.
    Don't know your organization? It could be where you work, your union, state, or an association you belong to.

    If you are still not sure, browse as a guest or call 1.866.468.9461

    Why members use the program

    Always

    Always confidential

    Access and use of the program is completely confidential. No one, including your employer, coworkers or family, will ever know that you used the program unless you choose to tell them.
    Help

    Help you need

    Having a baby or buying a new home? Want to improve your relationship or manage stress better? We have resources and tools to help on just about any topic.
    Help

    Help how you want

    Find the support that is right for your lifestyle and comfort level. Choose from online programs, consultation by phone, live chat, and more.
    Available

    Available anytime, anywhere

    You're constantly on the move, switching from your computer to your phone at a moment's notice. We have you covered with confidential access to support anywhere and everywhere you go.
    Pick

    Pick your support

    When you connect with us, we'll help you pick the right support. Within a few minutes, you'll be set up to take your first step towards change.
    No

    No cost

    There is no cost to you to use the program. This benefit is provided to you by your employer, insurance carrier, association, or other party.
    Home
    • Home
    • my services
      Log in or tell us your organization to view your services.
      Is your organization interested in offering these services?
      • Professional Counseling
      • Financial Support
      • Legal Support
      • Nutrition Support
      • Family Support
      • Health Coaching
      • Naturopathic Services
      • Fitness Support
    • health & well-being

      Your physical and mental well-being has a significant impact on your day-to-day life. The more you know, the better you'll feel.

      • Emotional well-being (articles 50)
      • Mental Health (articles 42)
      • Family & relationships (articles 50)
      • Diversity and inclusion (articles 9)
      • Addictions (articles 32)
      • Diseases & Conditions (articles 7)
      • COVID-19 resources (articles 46)
      • Physical well-being (articles 21)
    • career & workplace

      Let us help you manage your career, better handle workplace relationships, and find work-life balance.

      • Health & attitude (articles 43)
      • Coping with change on the job (articles 16)
      • Time management (articles 16)
      • Stress/burnout (articles 17)
      • Traumatic events (articles 13)
      • Career development & continuing education (articles 24)
      • Conflict & communication (articles 48)
      • Workplace leave (articles 8)
    • financial security

      We can all use a little help understanding and managing finances. Learn more through educational articles, resources, and tools to support you in achieving financial well-being.

      • Financial Planning (articles 18)
      • Credit & Debt Management (articles 6)
      • Budgeting (articles 22)
      • Investing (articles 5)
      • Retirement (articles 11)
      • Legal (articles 5)
      • Tax (articles 3)
      • Real Estate/Mortgages (articles 10)
    • life events

      Find information on a wide variety of topics to better inform and support you during life events and times of change.

      • Death of a Loved One (articles 4)
      • Planning Retirement (articles 10)
      • Dealing with a Disability/Serious Illness (articles 13)
      • Getting Separated/Divorced (articles 7)
      • Parenting (articles 24)
      • Buying/Selling a House (articles 3)
      • New Employee (articles 33)
      • Getting Married (including common law) (articles 4)
      • Having a Baby (articles 15)
    career & workplace
    • Home »

    Managing a successful restructuring

    Bookmark Article

    Most employees are able to remain flexible when new products, services or processes are introduced but struggle when a major organizational change, such as a restructuring or merger, is announced. Fear of the unknown makes everyone anxious but some people react with negative behaviors such as angry outbursts, apathy, negativity, lack of cooperation, resistance and even sabotage. Unless managed effectively, these behaviors can spread, damaging productivity and morale and hindering the transitional process.

    Preparing for change

    Dealing with the many emotions and behaviors that may arise as a result of a significant organizational change will be easier if you know how each person on your team is likely to react. However, the most important reactions to deal with are your own. You may not personally like or approve of the changes but employees need to see you being optimistic and focusing on the opportunities the change will bring. Any negativity on your part will increase employee resistance and further hurt morale and productivity.

    Managing change

    Some major organizational changes, like restructurings, may have resulted in layoffs or job changes, so asking employees to embrace the process may not be realistic. However, you can help their teams cope and remain productive through the process with support and reassurance, openness and honesty, clarity and discussion.

    To do this, try the following:

    • Talk and listen to as many of your staff as you can. Don’t disregard their feelings. Give them the chance to vent their frustrations, anxieties, grief, and anger.
    • Give people time to adjust. Be prepared for productivity to dip and stress to increase during the transition process.
    • Communicate. Poor or delayed communication causes the rumor mill to go into overdrive and it becomes harder for managers to undo the misconceptions and regain control of the process. Don’t worry about knowing all the details, your staff will initially want to know the rationale behind the changes and how it will affect them.
    • Focus your people on short-term objectives, deadlines and assignments. Long-term strategies can come later.
    • Make sure your team members are informed of the resources available to them, including those through their Employee and Family Assistance Program.

    Coping with change

    Restructurings are extremely stressful for everyone, but especially for managers who are often caught between the needs of senior management and those of their team. It is therefore important for team leaders to find healthy ways to remain resilient.

    Try the following:

    • Have a support system. Getting through tough times, professionally and personally, is easier when you have people around you with whom you can share feelings, discuss problems and receive advice.
    • Find healthy ways to deal with stress. Avoid over use of alcohol, food, nicotine or other substances. Instead, go to the gym, take a walk, meditate, have a massage or simply take some time to read a book or listen to music.
    • Take care of yourself. A healthy diet, regular exercise, plenty of sleep and time for relaxation and fun helps keep both your mind and body ready to deal with stressful situations and events.
    • Continue doing what you do best. Organizational changes are disruptive, distracting and draining. Try to remain focused on your job and the goals of your team.
    • Seek professional help if you are having difficulty coping with change. Don't be afraid to ask for help. Your Employee Assistance Program (EAP) can provide you with resources and support.

    Lastly, stay positive. Focus on the advantages of the change and transition could provide for both your and members of your team.

    Share:



    Related Articles

    Out of Scope: When Your Job Description Takes an Unexpected Turn
    Managing millennials
    Transition Shock: Dealing with Changes in Our Work and Personal Lives
    Tips for Building a Resilient Team
    View all resources
    © 2025 LifeWorks (US) Ltd.
    COC
    Back to top
    CTOR-UAT360C
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    Processing

    Processing